Grounded Insight. Meaningful Change.
Practical, evidence-based therapy designed to foster clarity, accountability, and meaningful change.
About
What Therapy With Me Looks Like
I take a practical, holistic approach to therapy that blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), solution-focused strategies, and mindfulness-based practices. My work focuses on helping individuals and couples better understand themselves, strengthen relationships, and develop real-world tools that create lasting change. Therapy with me is collaborative, structured, and personalized — combining insight with actionable strategies so clients feel both supported and empowered as they move forward.
Julie Diekmann
LPCC
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Solution Focused Brief (SFBT)
- Acceptance and Commitment (ACT)
- Dialectical (DBT)
- Mindfulness-Based Stress Reduction (MBSR)
Fees
- Individuals : $185
- Couples : $200
Location
